Thrive Retreats
An Elevated, Personalized Wellness Experience
This is not a traditional vacation.
This is a curated wellness experience built around you.
An Elevated, Personalized Wellness Experience
At Thrive Healthcare PLLC, we believe true optimization requires more than a quick appointment or a one-size-fits-all plan. Thrive Retreats was created for individuals seeking a deeper, more immersive approach to health, longevity, body composition, hormone optimization, recovery, and overall wellness.
These exclusive retreats are intentionally designed to combine luxury, education, personalized medical insight, and restorative experiences in a private, high-touch environment.
This is not a traditional vacation. This is a curated wellness experience built around you.
Who Thrive Retreats Is Designed For
Thrive Retreats may be a fit for individuals who are:
- Struggling with fatigue, burnout, or chronic stress
- Looking to optimize hormones, metabolism, body composition, or longevity
- Navigating perimenopause or menopause
- Seeking advanced wellness strategies beyond traditional medicine
- Wanting a highly personalized, medically guided wellness experience
- Ready to invest in long-term health and performance
Because every guest experience is customized, all participants are carefully screened to ensure the retreat is the right fit medically, emotionally, and personally.
The Process
Step 1
Complimentary Initial Consultation
All interested guests begin with a complimentary 10–15 minute in-person consultation with Chelsey Lesniak.
This meeting allows us to:
- Discuss your goals
- Review your health concerns and interests
- Determine whether Thrive Retreats is an appropriate fit
- Outline potential retreat pathways and expectations
This consultation is required prior to moving forward.
Step 2
Comprehensive Wellness Consultation
Guests who are accepted into the program will then complete a comprehensive 60-minute in-depth consultation.
This may include:
- Full medical and lifestyle review
- Hormone and metabolic evaluation
- Body composition and wellness assessment
- Nutrition and recovery discussions
- Longevity and performance goals
- Stress, sleep, and lifestyle optimization
- Preliminary retreat planning
Comprehensive laboratory testing and diagnostics will typically follow this visit.
Step 3
Personalized Retreat Planning
Following your consultation and lab review, we will develop a fully individualized retreat experience tailored to your goals.
Depending on the program selected, retreats may include:
- Personalized wellness and optimization planning
- Hormone and metabolic strategy discussions
- Guided educational sessions
- Nutrition and body composition coaching
- Movement and recovery experiences
- IV therapy and wellness services
- Longevity-focused programming
- Private chef experiences
- Structured downtime for rest and restoration
- Exclusive small-group or private experiences
Every itinerary is intentionally curated rather than mass-produced.
Retreat Options
5-Day Immersive Reset
Designed for guests seeking a focused reset with intensive wellness strategy, education, recovery, and optimization.
Ideal for:
- Busy professionals
- Hormone and metabolic optimization
- Stress recovery
- Body composition and wellness reset
Suggested Pricing
Starting at $10,500 per guest
7-Day Comprehensive Optimization Retreat
A deeper, more comprehensive experience allowing for advanced planning, recovery, education, and implementation.
Ideal for:
- Complex wellness goals
- Hormone optimization journeys
- Menopause/perimenopause support
- Executive burnout recovery
- Long-term health and longevity planning
Suggested Pricing
Starting at $14,500 per guest
What’s Included
Programs may include:
- Luxury accommodations
- Personalized retreat itinerary
- Comprehensive wellness consultations
- Pre-retreat planning
- Select wellness services and therapies
- Educational sessions
- Transportation coordination recommendations
- Curated dining experiences
- Concierge-style support
Laboratory testing, advanced procedures, specialty treatments, airfare, and certain premium add-ons may be billed separately depending on the individualized program.
Important Note
Thrive Retreats is currently in development. Participation is limited and available by consultation only.
All retreat inquiries must be directed through Chelsey Lesniak for initial screening and program discussion.